Modern Tools.

Effortless Recovery.

RECOVERY LAB

Modern recovery for busy minds and tired bodies. The Recovery Lab combines compression therapy, red light therapy and sound healing to support circulation, relaxation and nervous system recovery, helping you feel refreshed, rebalanced and ready for what comes next.

Start Your Reset

LED Red Light Therapy Mask

Support cellular repair, collagen production and skin rejuvenation while helping reduce inflammation and promote a deeper state of relaxation.

Isochronic Sound Therapy

Immersive sound frequencies designed to calm the nervous system, quiet mental chatter, reduce stress and guide the body into a deeply restorative state.

A smarter way to recover.

THE RECOVERY LAB EXPERIENCE

The Recovery Lab is a passive recovery experience designed to help your body recharge while you simply relax.

By combining compression therapy, red light therapy and sound healing in one session, it supports circulation, relaxation and nervous system recovery.

Whether you're recovering from travel, activity or everyday stress, the Recovery Lab helps you feel lighter, calmer and more restored.

Compression Boots

Enhance circulation, stimulate lymphatic drainage, reduce swelling and heavy legs, and support faster recovery after travel, exercise or long days exploring Bali.

30-Minute Recovery Session

A complete recovery experience designed to help you feel lighter, calmer, more energized and fully reset in just 30 minutes.

Compression Therapy

Feel Lighter. Recover Faster.

Compression therapy uses dynamic air pressure that gently massages the legs, helping stimulate circulation and lymphatic flow from the feet upward.

Popular among travelers, athletes and wellness enthusiasts, this effortless recovery tool helps reduce feelings of heaviness, support fluid movement and leave the body feeling refreshed and re-energized.

Benefits:

• Supports lymphatic drainage and detoxification
• Encourages healthy circulation
• Helps reduce swelling and water retention
• Relieves tired, heavy legs
• Supports recovery after travel and physical activity
• Promotes a lighter, more energized feeling

Ideal For:

Long flights • Travel recovery • Surf sessions • Active lifestyles • Standing for long periods • Leg fatigue

Compression Therapy

Feel Lighter. Recover Faster.

Compression therapy uses dynamic air pressure that gently massages the legs, helping stimulate circulation and lymphatic flow from the feet upward.

Popular among travelers, athletes and wellness enthusiasts, this effortless recovery tool helps reduce feelings of heaviness, support fluid movement and leave the body feeling refreshed and re-energized.

Benefits:

• Supports lymphatic drainage and detoxification
• Encourages healthy circulation
• Helps reduce swelling and water retention
• Relieves tired, heavy legs
• Supports recovery after travel and physical activity
• Promotes a lighter, more energized feeling

Ideal For:

Long flights • Travel recovery • Surf sessions • Active lifestyles • Standing for long periods • Leg fatigue

LED Red Light Therapy

Support Recovery at the Cellular Level.

Using a combination of red and near-infrared light wavelengths, this therapy supports the body's natural recovery processes while promoting relaxation, skin vitality and overall wellbeing.

Often used in longevity and wellness clinics worldwide, red light therapy offers a simple way to support recovery while you rest.

Benefits:

• Supports collagen production and skin vitality
• Promotes cellular repair and recovery
• Helps reduce visible signs of fatigue
• Supports healthy inflammation response
• Encourages natural energy production
• Promotes relaxation and overall wellbeing

Ideal For:

Skin health • Longevity • Recovery • Travel fatigue • Healthy aging • Wellness optimization

LED Red Light Therapy Uluwatu Recovery Lab at White Palm Hotel Uluwatu Bali.jpg

Isochronic Sound Therapy

Slow the Mind. Restore the
Nervous System.

This immersive audio experience uses carefully designed sound frequencies to encourage a shift from constant stimulation toward a calmer, more restorative state.

Combined with guided relaxation, it helps create the ideal environment for mental recovery, emotional balance and nervous system regulation.

Benefits:

• Supports nervous system regulation
• Encourages deep relaxation
• Helps quiet mental chatter
• Supports stress recovery and resilience
• Promotes mental clarity and focus
• Encourages a meditative state

Ideal For:

Stress • Burnout • Jet lag • Anxiety • Mental fatigue • Busy minds